In 100 g (Grams) of Cheese, cream, fat free there is 0 mg of Tocotrienol, alpha. Change amount

Conversion Calculator | Choose a measurement for calculation

Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Cheese, cream, fat free.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Nuts, coconut meat, raw	1.46 mg

Cheese, cream, fat free

Cheese, cream, fat free is a type of Dairy and Egg Products. The most significant nutrients in Cheese, cream, fat free are listed below.

Water	71.87 g	71.87%
Energy (calorie)	105 kcal
Energy (joule)	441 kJ
Protein	15.69 g	15.69%
Total lipid (fat)	1 g	1%
Ash	3.77 g	3.77%
Carbohydrate, by difference	7.66 g	7.66%
Fiber, total dietary	0 g
Sugars, total	5.48 g	5.48%
Sucrose	0.64 g	0.64%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	4.84 g	4.84%
Maltose	0 g
Galactose	0 g
Starch	1.05 g	1.05%
Calcium, Ca	351 mg	0.35%
Iron, Fe	0.19 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	523 mg	0.52%

Nutrients in Cheese, cream, fat free